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Know what is on your plate.

Nestle, SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE

Frozen Appetizers & Hors D'oeuvres Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
7.1g Protein
34.1g Carbs
7.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 15%
Carbs 34.1g 71%
Fat 7.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 506mg 22%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2mg 11%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2 MG 11%
Potassium, K 106 MG 2%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE

SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 34.1g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED PORK BREAKFAST TOPPING (COOKED PORK SAUSAGE [PORK, SEASONING {SALT, SPICES, SUGAR, CARAMEL COLOR}, WATER], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SODIUM TRIPOLYPHOSPHATE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, FRACTIONATED PALM OIL, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BUTTERMILK POWDER, YEAST, NATURAL FLAVOR, CORN SYRUP SOLIDS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), DRIED EGG YOLKS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE, SODIUM CASEINATE, ANNATTO AND TURMERIC COLOR, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ENZYME MODIFIED MILK FAT, ACETIC ACID, CALCIUM HYDROXIDE, CALCIUM LACTATE, CITRIC ACID, DISODIUM PHOSPHATE, DRIED ONION, LACTIC ACID, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.

Dietary Information

Notable micronutrients in SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle, SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE

See how Nestle, SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE AND SAUCE IN A BUTTERY CRISPY CRUST STIX, SAUSAGE, EGG AND CHEESE compares to other foods in terms of nutrition:

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