SAUSAGE vs 8 SALTY PRETZEL
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
SAUSAGE: 7
vs
8 SALTY PRETZEL: 1
(3 ties)
Overview
| Nutrient | SAUSAGE | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calories | 224 cal | 272 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 34.1 g | 35.1 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 129 MG | Tie |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 106 MG | 65 MG | |
| Sodium, Na | 506 MG | 491 MG |