Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Safeway, SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE

Frozen Appetizers & Hors D'oeuvres Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
11.7g Protein
6.5g Carbs
11.7g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.7g 39%
Carbs 6.5g 22%
Fat 11.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 286mg 12%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 11.7g 23%
Vitamin D 26mcg 130%
Calcium 234mg 18%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 1.0 MG 6%
Potassium, K 130 MG 3%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.

About SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE

SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 6.5g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CUSTARD (EGGS, RICOTTA CHEESE [PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CARRAGEENAN], CORN STARCH), MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ONIONS, RED BELL PEPPERS, PORK SAUSAGE CRUMBLES (PORK, SALT, WATER, SPICES, SUGAR), GREEN BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), CORN STARCH, GARLIC POWDER, CAYENNE PEPPER.

Calorie Breakdown

At 182 calories per 100 grams, SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE gets 26% of its calories from protein, 14% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE

See how Safeway, SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE
Hi! Ask me anything about SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE, nutrition, recipes, health benefits, or meal ideas.