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Know what is on your plate.

Kroger, PORK LUMPIA SPRING ROLLS

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
8.8g Protein
21.6g Carbs
13.7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 20%
Carbs 21.6g 49%
Fat 13.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 422mg 18%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 422 MG 18%

About PORK LUMPIA SPRING ROLLS

Filled spring rolls built around pork crumbles, carrots, jicama, onion and a chili garlic sauce, seasoned further with ginger, garlic, whole eggs, light brown sugar, corn starch and a tamari sauce made from organic soybeans. A 102 gram serving works out to 255 calories, 8.82 grams protein, 13.73 grams fat, 21.57 grams carbs and 1 gram fiber, a fried or baked appetizer rather than a light snack given the fat content per portion.

Ingredients

FILLING: (PORK CRUMBLES [PORK, WATER, SALT, NATURAL FLAVOR], CARROTS, JICAMA, ONION, CHILI GARLIC SAUCE [CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], GINGER, GARLIC, WHOLE EGGS, LIGHT BROWN SUGAR, CORN STARCH, TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO PRESERVE FRESHNESS}], RICE VINEGAR [RICE VINEGAR, WATER]), SPRING ROLL WRAPPER: (WHEAT FLOUR, WATER, CORN STARCH, RICE FLOUR, SALT, CANOLA AND/OR SOYBEAN OIL, BAKING SODA [SODIUM BICARBONATE]), CANOLA OIL.

Calorie Breakdown

At 255 calories per 100 grams, PORK LUMPIA SPRING ROLLS gets 14% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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