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Eggland's Best, SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 21% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-12 | 1.0 UG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of Riboflavin (21% DV).
- Good source of Pantothenic acid (20% DV).
- Good source of Vitamin B-12 (41% DV).
About SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE
SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 3.6g of carbohydrates, and 15.3g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)).
Dietary Information
SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE include Vitamin B-12 (41% DV) , Riboflavin (21% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, SAUSAGE & CHEESE CAGE FREE EGGS OMELETS, SAUSAGE & CHEESE gets 25% of its calories from protein, 7% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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