SAUSAGE & CHEESE CAGE FREE EGGS OMELETS vs TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & CHEESE CAGE FREE EGGS OMELETS wins in 6 out of 13 nutrient categories
SAUSAGE & CHEESE CAGE FREE EGGS OMELETS: 6
vs
TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH: 5
(2 ties)
Overview
| Nutrient | SAUSAGE & CHEESE CAGE FREE EGGS OMELETS | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calories | 198 cal | 162 cal | |
| Protein | 12.6 g | 15.2 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 15.3 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE CAGE FREE EGGS OMELETS | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG |
Minerals
| Mineral | SAUSAGE & CHEESE CAGE FREE EGGS OMELETS | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 72 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 99 MG | 170 MG | |
| Sodium, Na | 378 MG | 364 MG |