KEDAINIU, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (35% DV).
About SAUERKRAUT
Kedainiu Sauerkraut provides just 25 calories per 120g serving, with 5.83g of carbs, 1.67g of protein, and no fat. Made from fermented fresh cabbage with carrots, salt, sugar, and cranberries, this traditionally prepared sauerkraut is a very low-calorie, naturally fermented vegetable condiment.
Ingredients
SAUERKRAUT. INGREDIENTS: SAUERKRAUT (FRESH CABBAGE, CARROTS, SALT, SUGAR, CRANBERRIES, ANTIOXIDANT SODIUM METABISULPHITE).
Dietary Information
SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, SAUERKRAUT gets 27% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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