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SAUCED CHEESY BROCCOLI, SAUCED

Frozen Vegetables Pinnacle Foods Group LLC Branded
53 Calories
3.5g Protein
4.4g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 289mg 13%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0.6mg 3%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 35%
Carbs 4.4g 44%
Fat 2.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 193 MG 4%
Sodium, Na 289 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CORN ON THE COB 106 3.5g 22.4g 0.6g CRINKLE CUT CARROTS 0 0g 0g 0g SHELLED EDAMAME BLANCHED SHELLED SOYBEANS 0 0g 0g 0g SHELLED EDAMAME 0 0g 0g 0g PEARL ONIONS 35 0g 7.0g 0g ORGANIC PETITE PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About SAUCED CHEESY BROCCOLI, SAUCED

SAUCED CHEESY BROCCOLI, SAUCED is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.4g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, NATURAL CHEDDAR FLAVOR (NATURAL FLAVOR, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], BUTTERMILK POWDER), SOYBEAN OIL, NONFAT DRY MILK, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

Dietary Information

SAUCED CHEESY BROCCOLI, SAUCED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SAUCED CHEESY BROCCOLI, SAUCED gets 26% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED CHEESY BROCCOLI, SAUCED

See how SAUCED CHEESY BROCCOLI, SAUCED compares to other foods in terms of nutrition:

More in Frozen Vegetables

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