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SASSY OKRA GOURMET BITES

Pickles, Olives, Peppers & Relishes VIRC SNACKS Branded
79 Calories
5.3g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 50%
Carbs 5.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.9 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,316 MG 57%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
APPLE WALNUT SALAD WITH CHICKEN 159 6.1g 11.0g 10.2g COBB SALAD WITH CHICKEN & BACON 89 10.2g 3.6g 4g GREEN OLIVES ITALIAN LARGE PITTED, ITALIAN LARGE 167 0g 0g 20g ASIAN BEAN SALAD 83 3.6g 13.1g 1.2g SWEET PICKLED BEETS, SWEET PICKLED 71 1.2g 17.9g 0g OLIVES WITH CHILI 160 1.3g 2.7g 15.3g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About SASSY OKRA GOURMET BITES

SASSY OKRA GOURMET BITES is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FRESH OKRA, VINEGAR, SALT, NATURAL SPICES AND FLAVORS, CALCIUM CHLORIDE, FD&C YELLOW #5

Dietary Information

SASSY OKRA GOURMET BITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SASSY OKRA GOURMET BITES include Sodium, Na (57% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, SASSY OKRA GOURMET BITES gets 27% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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