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Crown Prince — SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Crown Prince, Inc. Branded
94 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 71mcg 355%
Calcium 412mg 32%
Iron 6.4mg 35%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 6.4 MG 35%
Potassium, K 329 MG 7%
Sodium, Na 376 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Milky Way Int'L Trading — MACKEREL 158 22.8g 0g 7.0g Dos Amigos — SARDINAS EN SALSA DE TOMATE POICANTE 107 14.3g 1.8g 5.4g Alanric Food Distributors — CENTO, ANCHOVY PASTE 100% ITALIAN 167 20g 0g 10g Tri-Union Sea — KIPPER SNACKS 227 17.3g 0g 17.3g Tri-Union Sea — CHICKEN OF THE SEA, BRISLING SARDINES IN OLIVE OIL 253 19.0g 0g 20.3g Tri-Union Sea — CHICKEN OF THE SEA, WHOLE BABY CLAMS 91 16.4g 3.6g 1.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (35% DV).

About SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Crown Prince Sardines in Tomato Sauce contain sardines, tomato paste, water, and salt in a simple shelf-stable canned format. Per 85g serving they deliver 94 calories, 20g protein, zero carbs, and just 1.76g fat, making them a very lean, high-protein, and low-fat canned fish option ideal for everyday nutrition.

Ingredients

SARDINES (FISH), TOMATO PASTE, WATER, SALT

Dietary Information

SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE, TOMATO SAUCE include Iron, Fe (35% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Crown Prince — SARDINES IN TOMATO SAUCE, TOMATO SAUCE

See how Crown Prince — SARDINES IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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