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Know what is on your plate.

Vista Bakery, SANDWICH COOKIES

Cookies & Biscuits Vista Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

472 Calories
5.6g Protein
72.2g Carbs
19.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 72.2g 74%
Fat 19.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3mg 17%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 83 MG 2%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About SANDWICH COOKIES

Homekist Sandwich Cookies are enriched wheat flour cookies with a chocolate-flavored cream filling. A 36g serving provides 472 calories per 100g, 5.6g protein, 72.2g carbs, 19.4g fat, and 2.8g fiber. A classic sandwich cookie similar to standard chocolate cream-filled biscuits.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 472 calories per 100 grams, SANDWICH COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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