SANDWICH COOKIES vs PURE BUTTER SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
PURE BUTTER SHORTBREAD ROUNDS: 4
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 472 cal | 529 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 72.2 g | 58.8 g | |
| Fat | 19.4 g | 29.4 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 389 MG | 294 MG |