Wasabrod Ab Sweden, SANDWICH BAR, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SANDWICH BAR, CHEESE
Wasa Cheese Sandwich Bar is a whole grain rye crisp with cheese topping providing 467 calories, 26.7g fat, 56.7g carbs, and 10g protein per 100g with 13.3g fiber. The high fiber comes from whole grain rye flour. A 30g serving delivers about 140 calories and 4g fiber.
Ingredients
WHOLE GRAIN RYE FLOUR, VEGETABLE OIL (PALM, CANOLA, AND SHEANUT OIL), PROCESSED CHEESE POWDER (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), WHEAT MALTODEXTRIN, SESAME SEED, SKIMMED MILK POWDER, BUTTER, SALT, BUTTER MILK POWDER, YEAST, PHOSPHORIC ACID, NATURAL FLAVOR.
Dietary Information
SANDWICH BAR, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH BAR, CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SANDWICH BAR, CHEESE gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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