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Know what is on your plate.

Chicago Bar, 12 G. PROTEIN BAR, APPLE CINNAMON

Snack, Energy & Granola Bars Chicago Bar Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
23.1g Protein
46.2g Carbs
15.4g Fat
9.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.1g 27%
Carbs 46.2g 55%
Fat 15.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 46.2g 17%
Dietary Fiber 9.6g 34%
Total Sugars 26.9g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.1mg 12%
Potassium 673mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 673 MG 14%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.6g per 100g), supporting digestive health.

About 12 G. PROTEIN BAR, APPLE CINNAMON

Apple cinnamon protein bar made from dates, egg whites, almonds, cashews, dried apples, natural flavors and cinnamon, the sweetness coming entirely from the dates and fruit rather than added sugar. A 52 gram serving has 404 calories, 23.08 grams protein, 15.38 grams fat, 46.15 grams carbs and a notably high 9.60 grams fiber.

Ingredients

DATES, EGG WHITES, ALMONDS, CASHEWS, APPLES, NATURAL FLAVORS, CINNAMON.

Dietary Information

12 G. PROTEIN BAR, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 404 calories per 100 grams, 12 G. PROTEIN BAR, APPLE CINNAMON gets 23% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chicago Bar, 12 G. PROTEIN BAR, APPLE CINNAMON

See how Chicago Bar, 12 G. PROTEIN BAR, APPLE CINNAMON compares to other foods in terms of nutrition:

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