12 G. PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE BARS
Nutrition comparison per 100 g serving
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12 G. PROTEIN BAR wins in 7 out of 11 nutrient categories
12 G. PROTEIN BAR: 7
vs
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 2
(2 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 395 cal | |
| Protein | 23.1 g | 7.9 g | |
| Carbs | 46.2 g | 57.9 g | |
| Fat | 15.4 g | 18.4 g | |
| Fiber | 9.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12 G. PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 673 MG | 239 MG | |
| Sodium, Na | 240 MG | 158 MG |