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Simply Fresh — SAN FRANCISCO FOODS, GREEK STYLE 3 LAYER DIP

Dips & Salsa Simply Fresh, LLC Branded
150 Calories
3.3g Protein
13.3g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 533mg 23%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 13.3g 50%
Fat 10g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About SAN FRANCISCO FOODS, GREEK STYLE 3 LAYER DIP

San Francisco Foods Greek Style 3 Layer Dip is a layered Mediterranean dip with hummus, yogurt, and Greek-inspired toppings. Each 30g serving delivers 150 calories, 3.33g of protein, 13.33g of carbs, and 3.30g of fiber with 10g of fat, a fiber-containing, moderate-calorie party dip.

Ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER), ROMA TOMATOES, YOGURT (CULTURED PASTEURIZED CREAM MILK, NONFAT MILK, LACTOSE REDUCED NONFAT DRY MILK, ENZYME), SOUR CREAM (CULTURED CREAM), RED BELL PEPPER, ROASTED RED PEPPER (RED PEPPER, WATER), WATER CANOLA OIL, CUCUMBER, TAHINI (SESAME SEEDS), LESS THAN 2%: ONION, SALT, TOMATO PASTE, GARLIC, RED WINE VINEGAR, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SPICES, GARLIC AND ONION POWDER, SUGAR, CARROT FIBER, MODIFIED CORNSTARCH, LACTIC ACID, NATURAL FLAVOR, CALCIUM CHLORIDE, WHEY, GELATIN (BEEF), SODIUM TRIPOLYPHOSPHATE, GUMS (XANTHAN, GUAR, LOCUST BEAN), CARRAGEENAN, CALCIUM SULFATE, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS).

Dietary Information

Notable micronutrients in SAN FRANCISCO FOODS, GREEK STYLE 3 LAYER DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SAN FRANCISCO FOODS, GREEK STYLE 3 LAYER DIP gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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