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Wal-Mart, SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2.5g per 100g).
About SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS
Sam's Choice Vegetable Soup with Ancient Grains is a hearty canned soup made from diced tomatoes, zucchini, potatoes, barley, millet, northern beans, Parmesan cheese, uncured bacon, carrots, peas, and olive oil. A 240ml serving delivers 67 calories, 2.92g protein, 8.33g carbs, 2.5g fat, and 1.7g fiber. A filling, plant-forward soup enriched with ancient grains that provides more variety than a standard vegetable soup.
Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, POTATOES, BARLEY, NORTHERN BEANS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), TOMATO PASTE, CARROTS, ONIONS, CELERY, PEAS, MILLET, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, OLIVE OIL, GREEN ONIONS, MINCED GARLIC, RICE STARCH, TAPIOCA STARCH, SUGAR, CARROT POWDER, ITALIAN PARSLEY, SEA SALT, SPICES.
Dietary Information
SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS gets 17% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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