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Whisked — SALTY OATMEAL COOKIES, SALTY OATMEAL

Cookies & Biscuits Whisked, Inc Branded
444 Calories
29.6g Protein
61.1g Carbs
20.4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 519mg 23%
Total Carbohydrate 61.1g 22%
Dietary Fiber 3.7g 13%
Total Sugars 29.6g
Protein 29.6g 59%
Vitamin D 7mcg 35%
Calcium 19mg 1%
Iron 1.9mg 10%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.6g 27%
Carbs 61.1g 55%
Fat 20.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.9 MG 10%
Potassium, K 19 MG 0%
Sodium, Na 519 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Target — CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK 429 5.7g 68.6g 17.1g Target — COOKIE TRAY 455 4.6g 72.7g 18.2g Target — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Target — CANDY CANE COOKIE BITES, CANDY CANE 423 3.9g 65.4g 15.4g Target — CHOCOLATE CRACKLE COOKIES, CHOCOLATE 429 5.7g 65.7g 17.1g Target — CHRISTMAS SHAPED COOKIES 464 3.6g 71.4g 17.9g

Nutrition Highlights

  • Excellent source of protein with 29.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About SALTY OATMEAL COOKIES, SALTY OATMEAL

SALTY OATMEAL COOKIES, SALTY OATMEAL is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.6g of protein, 61.1g of carbohydrates, and 20.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

,OATS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), ORGANIC CANE SUGAR, WHEAT FLOUR, SPRING WHEAT FLOUR, BROWN SUGAR, EGGS, RICE SYRUP, GRAPE JUICE, VANILLA EXTRACT (WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, KOSHER SALT

Dietary Information

SALTY OATMEAL COOKIES, SALTY OATMEAL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTY OATMEAL COOKIES, SALTY OATMEAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, SALTY OATMEAL COOKIES, SALTY OATMEAL gets 27% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whisked — SALTY OATMEAL COOKIES, SALTY OATMEAL

See how Whisked — SALTY OATMEAL COOKIES, SALTY OATMEAL compares to other foods in terms of nutrition:

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