SALTY OATMEAL COOKIES vs COOKIE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
SALTY OATMEAL COOKIES wins in 7 out of 11 nutrient categories
SALTY OATMEAL COOKIES: 7
vs
COOKIE TRAY: 2
(2 ties)
Overview
| Nutrient | SALTY OATMEAL COOKIES | COOKIE TRAY | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 29.6 g | 4.6 g | |
| Carbs | 61.1 g | 72.7 g | |
| Fat | 20.4 g | 18.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY OATMEAL COOKIES | COOKIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY OATMEAL COOKIES | COOKIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 519 MG | 364 MG |