Hy-Vee — SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (41% DV).
About SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN
Hy-Vee Whole Grain Saltine Crackers are a whole grain saltine made from unbleached enriched wheat flour and whole wheat flour with soybean or palm oil, salt, and invert sugar. Per 15g serving: 400 calories, 6.67g protein, 73.33g carbs, 10g fat, and 6.7g fiber. The high 6.7g fiber per serving for a cracker reflects the whole wheat flour content. The classic saltine format pairs with soups, dips, and cheese. The malted barley flour contributes a slight complexity to the flavor.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN include Sodium, Na (41% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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