CRACKLEBRED, ANCIENT GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About CRACKLEBRED, ANCIENT GRAINS
CRACKLEBRED, ANCIENT GRAINS is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 84.2g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
RICE FLOUR, CORN FLOUR, CORN STARCH, SUGAR, BUCKWHEAT FLOUR, APPLE FIBER, SALT, MILLET FLOUR, TEFF FLOUR.
Dietary Information
CRACKLEBRED, ANCIENT GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKLEBRED, ANCIENT GRAINS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CRACKLEBRED, ANCIENT GRAINS gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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