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Breton Enterprises, CRACKLEBRED, ANCIENT GRAINS

Crackers & Biscotti Breton Enterprises Inc Branded
368 Calories
5.3g Protein
84.2g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 84.2g 31%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 84.2g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 842 MG 37%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SPECIALTY FLATBREAD, SPECIALTY 417 11.1g 72.2g 9.7g Harris-Teeter, WEAV-ITS CRACKERS 429 7.1g 71.4g 14.3g Harris-Teeter, MULTIGRAIN WHEAT CRACKERS 467 6.7g 70g 20g LA PANZANELLA, ARTISAN CRACKERS, ORIGINAL CROCCANTINI 400 12g 76g 4g STONEFIRE, NAAN CRISPS 429 10.7g 67.9g 14.3g DARE, BRETON BLACK BEAN 500 12.5g 62.5g 21.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About CRACKLEBRED, ANCIENT GRAINS

Natural Nectar Ancient Grains Cracklebred by Breton Enterprises is a gluten-friendly crispbread made from rice flour, corn flour, buckwheat, millet, and teff, providing 368 calories, 5.26g of protein, and 84.21g of carbs per 19g serving. With 5.3g of fiber and no fat, it is a notably fiber-rich cracker option.

Ingredients

RICE FLOUR, CORN FLOUR, CORN STARCH, SUGAR, BUCKWHEAT FLOUR, APPLE FIBER, SALT, MILLET FLOUR, TEFF FLOUR.

Dietary Information

CRACKLEBRED, ANCIENT GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKLEBRED, ANCIENT GRAINS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, CRACKLEBRED, ANCIENT GRAINS gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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