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SALTINE CRACKERS WITH WHOLE GRAIN vs CRACKLEBRED

Nutrition comparison per 100 g serving

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SALTINE CRACKERS WITH WHOLE GRAIN wins in 7 out of 10 nutrient categories
SALTINE CRACKERS WITH WHOLE GRAIN: 7 vs CRACKLEBRED: 2 (1 ties)

Overview

Nutrient SALTINE CRACKERS WITH WHOLE GRAIN CRACKLEBRED Winner
Calories 400 cal 368 cal
Protein 6.7 g 5.3 g
Carbs 73.3 g 84.2 g
Fat 10 g 0 g
Fiber 6.7 g 5.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral SALTINE CRACKERS WITH WHOLE GRAIN CRACKLEBRED Winner
Calcium, Ca 20 MG 11 MG
Iron, Fe 6.7 MG 1.1 MG
Potassium, K 207 MG 179 MG
Sodium, Na 933 MG 842 MG
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