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Ahold, SALTINE CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (40% DV).
About SALTINE CRACKERS, ORIGINAL
Ahold Original Saltine Crackers are thin, crispy crackers made from enriched wheat flour and soybean oil with a classic salty finish. A 14g serving provides 429 calories per 100g, 78.57g of carbs, 10.71g of fat, and 7.14g of protein, with no fiber. A traditional pantry staple high in carbs and best enjoyed in moderate portions.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE.
Dietary Information
Notable micronutrients in SALTINE CRACKERS, ORIGINAL include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SALTINE CRACKERS, ORIGINAL gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, SALTINE CRACKERS, ORIGINAL
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