SALTINE CRACKERS vs FISHER
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 5
vs
FISHER: 2
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | FISHER | Winner |
|---|---|---|---|
| Calories | 429 cal | 562 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 10.7 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Sodium, Na | 929 MG | 156 MG |