SALTINE CRACKERS vs CRACKLEBRED
Nutrition comparison per 100 g serving
Ad 468x60
CRACKLEBRED wins in 5 out of 11 nutrient categories
SALTINE CRACKERS: 4
vs
CRACKLEBRED: 5
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | CRACKLEBRED | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 78.6 g | 84.2 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | CRACKLEBRED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | CRACKLEBRED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 929 MG | 842 MG |