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SHURFINE, SALTED WHOLE CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
About SALTED WHOLE CASHEWS
Shurfine Salted Whole Cashews are whole cashew nuts roasted in vegetable oil and lightly salted with sea salt. Per 100 g, they provide 571 calories, 17.86 g of protein, 28.57 g of carbohydrates, and 46.43 g of fat, with 3.6 g of dietary fiber. Cashews are lower in total fat than most other tree nuts while offering a buttery texture and mild sweetness. The oil used is a blend of peanut, cottonseed, soybean, and/or sunflower seed oil. Contains tree nuts and peanuts. Suitable as a portable snack, added to trail mix, or used in cooking. Not suitable for tree nut or peanut allergy sufferers.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in SALTED WHOLE CASHEWS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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