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La Fiesta Food Products, SALTED PLUMS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,390 MG | 104% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About SALTED PLUMS, SALTED
La Fiesta Salted Plums are whole plums preserved in a salt and citric acid brine, a popular snack in Latin American and Asian culinary traditions. A 40 g serving provides 50 calories, 17.5 g carbs, 2.5 g protein, and a high 10 g fiber from the plum flesh and skin. The intensely salty and tart flavor is typically enjoyed as a standalone snack or dissolved in agua fresca or chamoy drinks.
Ingredients
SALTED PLUMS, WATER, CITRIC ACID, SODIUM BENZOATE, ARTIFICIAL COLOR INCLUDING FD&C YELLOW #5.
Dietary Information
SALTED PLUMS, SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PLUMS, SALTED include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SALTED PLUMS, SALTED gets 20% of its calories from protein, 140% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Fiesta Food Products, SALTED PLUMS, SALTED
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