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Big Y, SALTED PEANUTS SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SALTED PEANUTS SNACKS
Big Y Salted Peanuts contain just two ingredients: peanuts roasted in peanut oil and salt. A 28g serving provides 643 calories per 100g, 25g of protein, 17.86g of carbs, 53.57g of fat, and 7.1g of fiber. The high fat content comes from peanuts' naturally high monounsaturated and polyunsaturated fat levels, making them more nutritionally dense than most snack foods. A simple, whole-food snack with good protein and fiber per serving.
Ingredients
PEANUTS ROASTED IN PEANUT OIL, SALT.
Dietary Information
SALTED PEANUTS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, SALTED PEANUTS SNACKS gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, SALTED PEANUTS SNACKS
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- Big Y, SALTED PEANUTS SNACKS vs J.M. Smucker, JIF, PEANUT BUTTER COATED POPCORN
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