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Big Y, SALTED PEANUTS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
643 Calories
25g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Harvest, THE PERFECT ENERGY SNACK 386 14.3g 57.1g 14.3g International Harvest, RAW WALNUTS 661 17.9g 14.3g 64.3g International Harvest, GO PISTACHIO! PISTACHIOS IN THE SHALL 567 20g 30g 46.7g Ferris Coffee & Nut, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 521 3.6g 67.9g 25g Ferris Coffee & Nut, CINNAMON ROASTED ALMONDS 500 14.3g 57.1g 25g Ferris Coffee & Nut, HONEY ROASTED CASHEWS 607 14.3g 35.7g 42.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SALTED PEANUTS SNACKS

Big Y Salted Peanuts contain just two ingredients: peanuts roasted in peanut oil and salt. A 28g serving provides 643 calories per 100g, 25g of protein, 17.86g of carbs, 53.57g of fat, and 7.1g of fiber. The high fat content comes from peanuts' naturally high monounsaturated and polyunsaturated fat levels, making them more nutritionally dense than most snack foods. A simple, whole-food snack with good protein and fiber per serving.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SALT.

Dietary Information

SALTED PEANUTS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, SALTED PEANUTS SNACKS gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, SALTED PEANUTS SNACKS

See how Big Y, SALTED PEANUTS SNACKS compares to other foods in terms of nutrition:

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