SALTED PEANUTS SNACKS vs CHUKAR
Nutrition comparison per 100 g serving
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CHUKAR wins in 5 out of 10 nutrient categories
SALTED PEANUTS SNACKS: 4
vs
CHUKAR: 5
(1 ties)
Overview
| Nutrient | SALTED PEANUTS SNACKS | CHUKAR | Winner |
|---|---|---|---|
| Calories | 643 cal | 442 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 17.9 g | 62.5 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS SNACKS | CHUKAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SALTED PEANUTS SNACKS | CHUKAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 321 MG | 35 MG |