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Nabisco Food — SALTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
607 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.6mg 26%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Niacin 21.4 MG 134%
Pantothenic acid 1.8 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 143 MG 34%
Potassium, K 714 MG 15%
Sodium, Na 357 MG 16%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Amplify Snack — PEPPER JACK POPCORN, PEPPER JACK 500 7.1g 50g 28.6g Bearington Collection — FUDGE PRETZELS 455 4.6g 72.7g 15.9g Bearington Collection — YOGURT FLAVORED PRETZELS 455 4.6g 72.7g 18.2g Bearington Collection — FUDGE DRIZZLED CARAMEL POPCORN 433 3.3g 80g 11.7g Beverages & More — HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS 536 21.4g 32.1g 39.3g WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET 571 21.4g 17.9g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About SALTED PEANUTS, SALTED

Planters Salted Peanuts keep it simple: peanuts, peanut oil, and sea salt. The result is a snack that's energy-dense and rich in protein and healthy fats, with a satisfying crunch and just enough salt to keep things interesting. A reliable, unfussy option in the crowded nut-snack market.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

SALTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PEANUTS, SALTED include Niacin (134% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Pantothenic acid (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED PEANUTS, SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — SALTED PEANUTS, SALTED

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