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Know what is on your plate.

Superior Nut, SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut Co.Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
26.7g Protein
16.7g Carbs
53.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.7g 28%
Carbs 16.7g 17%
Fat 53.3g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.7mg 9%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 600 MG 13%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED

SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED gets 16% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut, SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED

See how Superior Nut, SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED compares to other foods in terms of nutrition:

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