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Sunrise Natural, SALTED PAPITA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About SALTED PAPITA
Sunrise Natural Foods Salted Papita are roasted pumpkin seeds in non-hydrogenated peanut oil with salt. A 30g serving delivers 600 calories, 30g protein, and 10g of fiber alongside 46.67g fat. A high-protein, high-fiber pumpkin seed snack with clean, minimal ingredients well-suited for snacking or topping salads and soups.
Ingredients
PUMPKIN SEEDS, NON-HYDROGENATED PEANUT OIL AND SALT.
Dietary Information
SALTED PAPITA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PAPITA include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SALTED PAPITA gets 20% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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