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Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 536 MG | 43% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About SALTED HALVES & PIECES CASHEWS, SALTED
Cashews, vegetable oil, sea salt - Hy-Vee Salted Cashews in their most basic form. Compared to the lightly salted version, the sodium here is more apparent. Fat is high and mostly unsaturated. Protein is moderate, and carbohydrates run higher than almonds or macadamias, which is characteristic of the cashew. These are dense and filling in small amounts, and the salt level makes them satisfying in a way the lightly salted version approaches but doesn't quite match.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in SALTED HALVES & PIECES CASHEWS, SALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED HALVES & PIECES CASHEWS, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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