SALTED COOKED DUCK EGGS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 2,064 MG | 90% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About SALTED COOKED DUCK EGGS, SALTED
SALTED COOKED DUCK EGGS, SALTED is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 1.6g of carbohydrates, and 12.8g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
DUCK EGG, SALT, WATER.
Dietary Information
SALTED COOKED DUCK EGGS, SALTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED COOKED DUCK EGGS, SALTED include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, SALTED COOKED DUCK EGGS, SALTED gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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