SALTED COOKED DUCK EGGS vs THE GREAT EGGSCAPE 99% EGG PRODUCT
Nutrition comparison per 100 g serving
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THE GREAT EGGSCAPE 99% EGG PRODUCT wins in 10 out of 17 nutrient categories
SALTED COOKED DUCK EGGS: 4
vs
THE GREAT EGGSCAPE 99% EGG PRODUCT: 10
(3 ties)
Overview
| Nutrient | SALTED COOKED DUCK EGGS | THE GREAT EGGSCAPE 99% EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 160 cal | 54 cal | |
| Protein | 12.8 g | 10.9 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED COOKED DUCK EGGS | THE GREAT EGGSCAPE 99% EGG PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | SALTED COOKED DUCK EGGS | THE GREAT EGGSCAPE 99% EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 1,739.1 MG | |
| Potassium, K | 240 MG | 152 MG | |
| Sodium, Na | 2,064 MG | 185 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |