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Baltic Marketing — SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL

Other Frozen Desserts Baltic Marketing, Inc. Branded
395 Calories
21.1g Protein
26.3g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 82mg 4%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0g 0%
Total Sugars 23.7g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 31%
Carbs 26.3g 38%
Fat 21.1g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 184 MG 4%
Sodium, Na 82 MG 4%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.

About SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL

Speka Salted Caramel Cottage Cheese Bar is a frozen dessert made from cottage cheese, whey protein concentrate, butter, and cream, with caramel color and sea salt. Each 38g bar provides 395 calories per 100g, 21.1g protein, 26.3g carbs, and 21.1g fat. The cottage cheese base provides a tangy, creamy texture. A higher-protein dessert bar aimed at those looking for indulgent treats with better protein content.

Ingredients

COTTAGE CHEESE (WHOLE MILK, CREAM, CULTURES), SUGAR, WHEY PROTEIN CONCENTRATE, BUTTER, CREAM, CARAMEL COLOR, SEA SALT, NATURAL FLAVORING, SUNFLOWER LECITHIN.

Dietary Information

SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL gets 21% of its calories from protein, 27% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baltic Marketing — SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL

See how Baltic Marketing — SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR, SALTED CARAMEL compares to other foods in terms of nutrition:

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