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Know what is on your plate.

Beach City Chips & Salsa, PUMPKIN PIE

Other Frozen Desserts Beach City Chips & Salsa Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

314 Calories
5.5g Protein
36.7g Carbs
11.9g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 10%
Carbs 36.7g 68%
Fat 11.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 275mg 12%
Total Carbohydrate 36.7g 13%
Dietary Fiber 4.6g 16%
Total Sugars 18.4g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About PUMPKIN PIE

Hearthy Foods Pumpkin Pie by Beach City Chips and Salsa features a garbanzo and rice flour gluten-free crust filled with pumpkin, cane sugar, evaporated milk, eggs, and spices. Each 109g serving provides 314 calories, 5.5g of protein, about 37g of carbs, nearly 12g of fat, and 4.6g of fiber — a gluten-free pumpkin pie with meaningful fiber from the legume flour crust.

Ingredients

CRUST: GARBANZO FLOUR, RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, NON GMO PALM OIL. FILLING: PUMPKIN, CANE SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), WHOLE EGGS, SPICES, SEA SALT.

Calorie Breakdown

At 314 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beach City Chips & Salsa, PUMPKIN PIE

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