PUMPKIN PIE vs SWEET CARAMEL VEGAN NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
SWEET CARAMEL VEGAN NON-DAIRY FROZEN DESSERT: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | SWEET CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 314 cal | 261 cal | |
| Protein | 5.5 g | 0.9 g | |
| Carbs | 36.7 g | 30.4 g | |
| Fat | 11.9 g | 15.7 g | |
| Fiber | 4.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | SWEET CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | SWEET CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 275 MG | 57 MG |