PUMPKIN PIE vs APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 314 cal | 292 cal | |
| Protein | 5.5 g | 2.7 g | |
| Carbs | 36.7 g | 38.1 g | |
| Fat | 11.9 g | 14.2 g | |
| Fiber | 4.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 275 MG | 345 MG |