SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 314 cal | |
| Protein | 21.1 g | 5.5 g | |
| Carbs | 26.3 g | 36.7 g | |
| Fat | 21.1 g | 11.9 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 92 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 82 MG | 275 MG |