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Lifeway — SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL

Yogurt Lifeway Foods Inc. Branded
71 Calories
8.8g Protein
7.5g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 62mg 3%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 8.8g 18%
Vitamin D 117mcg 585%
Calcium 168mg 13%
Iron 0mg 0%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 52%
Carbs 7.5g 44%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 189 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Karoun Dairies — HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT, HONEY BLUEBERRY 153 3.3g 12.7g 10g Five Acre Farms — LOCAL CULTURED WHOLE MILK KEFIR, MAPLE 83 3.3g 10.8g 3.3g Ehrmann — LOW FAT GREEK YOGURT, STRAWBERRY BLAST & POPPING CRYSTALS, VANILLA 111 5.9g 19.3g 1.5g Danone US — FROSTY MARSHMALLOW FLAVOR SMOOTHIE, FROSTY MARSHMALLOW 65 2.2g 10.8g 0.5g GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM 82 8.2g 11.8g 0g Price Chopper Super — GREEK NONFAT YOGURT, STRAWBERRY 67 8g 9.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL

SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 7.5g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED NONFAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, PECTIN, NATURAL CARAMEL FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL gets 49% of its calories from protein, 42% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL

See how Lifeway — SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL compares to other foods in terms of nutrition:

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