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Live the Dream Management — SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR

Popcorn, Peanuts, Seeds & Related Snacks Live the Dream Management Group Branded
533 Calories
33.3g Protein
13.3g Carbs
43.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 13.3g 5%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.7mg 48%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 37%
Carbs 13.3g 15%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.7 MG 48%
Potassium, K 700 MG 15%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Maud Borup — CREEPY CANDY POPCORN, GREEN APPLE 393 3.6g 89.3g 3.6g Maud Borup — CREEPY CANDY POPCORN, ORANGE 393 3.6g 89.3g 3.6g Eillien's Candies — SPANISH PEANUTS 607 25g 17.9g 53.6g Hershey — SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT 500 39.3g 25g 28.6g Hershey — SNACKS BITES 514 10.8g 51.4g 35.1g Hershey — DARK CHOCOLATE ALMONDS 512 9.8g 51.2g 36.6g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).
  • Good source of Sodium, Na (29% DV).

About SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR

SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 13.3g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PUMPKIN SEED KEMELS, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC VINEGAR POWDER, CITRIC ACID, ORGANIC NATURAL FLAVOR

Dietary Information

SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR include Iron, Fe (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR gets 25% of its calories from protein, 10% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Live the Dream Management — SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR

See how Live the Dream Management — SALT & VINEGAR POP-ROASTEDE PUMPKIN SEEDS, SALT & VINEGAR compares to other foods in terms of nutrition:

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