Dakota Style Chips — SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 814 MG | 17% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR
SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SEA SALT, SODIUM DIACETATE, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, MALIC ACID, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, SODIUM CITRATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR gets 16% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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