Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Ahold, SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER

Crackers & Biscotti Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER

SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, RICE BRAN, SORGHUM FLOUR, RICE STARCH, CORN MALTODEXTRIN, CONTAINS 2% OR LESS OF: SEA SALT, MODIFIED CELLULOSE GUM, ONION POWDER, SPICES (INCLUDES BLACK PEPPER), GARLIC POWDER, SALT, GUAR GUM, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER

See how Ahold, SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER
Hi! Ask me anything about SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER, nutrition, recipes, health benefits, or meal ideas.