SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS vs ORGANIC GOLDEN ROUNDS BUTTER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS: 2
vs
ORGANIC GOLDEN ROUNDS BUTTER CRACKERS: 2
(7 ties)
Overview
| Nutrient | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC GOLDEN ROUNDS BUTTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC GOLDEN ROUNDS BUTTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC GOLDEN ROUNDS BUTTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 700 MG |