SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS vs ORGANIC RICE CRACKERS
Nutrition comparison per 100 g serving
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SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS wins in 4 out of 11 nutrient categories
SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS: 4
vs
ORGANIC RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 833 MG |