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SALMON WITH GREMOLADA, GREMOLADA

Other Deli Schnuck Markets, Inc. Branded
123 Calories
20.1g Protein
8.5g Carbs
2.5g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 289mg 13%
Total Carbohydrate 8.5g 3%
Dietary Fiber 5.6g 20%
Total Sugars 1.8g
Protein 20.1g 40%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 8.9mg 49%
Potassium 739mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.1g 65%
Carbs 8.5g 27%
Fat 2.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 8.9 MG 49%
Potassium, K 739 MG 16%
Sodium, Na 289 MG 13%

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Food Calories Protein Carbs Fat
SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA, SPICY MUSHROOM 243 5g 31.4g 11.4g SMOKED TERIYAKI & HONEY SALMON PATE, SMOKED TERIYAKI & HONEY 429 17.9g 7.1g 35.7g BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES, BEEF & PORK MEATBALLS, BOURGUIGNON SAUCE, CARROTS, TOMATOES, AND SPINACH, BOURGUIGNON MEATBALLS WITH MASHED POTATOES 122 4.5g 10.7g 6.8g JAMBALAYA WITH CHICKEN & ANDOUILLE SAUSAGE, CHICKEN & ANDOUILLE SAUSAGE 112 6.3g 0g 3.6g GNOCCHI DUMPLINGS WITH CHICKEN, CHICKEN 133 5.8g 23.0g 2.2g CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI 112 3.8g 14.1g 4.5g

Nutrition Highlights

  • Excellent source of protein with 20.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (49% DV).

About SALMON WITH GREMOLADA, GREMOLADA

SALMON WITH GREMOLADA, GREMOLADA is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.1g of protein, 8.5g of carbohydrates, and 2.5g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PINK AND/OR KETA SALMON, WATER, CONTAINS 2 OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTVES. CONTAINS FISH PINK AND/OR KETA SALMON., GREMOLADA (PARSLEY, FREEZE-DRIED, LEMON ZEST, GARLIC AND CITRIC ACID)

Dietary Information

SALMON WITH GREMOLADA, GREMOLADA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON WITH GREMOLADA, GREMOLADA include Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, SALMON WITH GREMOLADA, GREMOLADA gets 65% of its calories from protein, 27% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALMON WITH GREMOLADA, GREMOLADA

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