SALMON WITH GREMOLADA vs CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SALMON WITH GREMOLADA wins in 9 out of 10 nutrient categories
SALMON WITH GREMOLADA: 9
vs
CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST: 0
(1 ties)
Overview
| Nutrient | SALMON WITH GREMOLADA | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 123 cal | 156 cal | |
| Protein | 20.1 g | 7.1 g | |
| Carbs | 8.5 g | 19.9 g | |
| Fat | 2.5 g | 4.8 g | |
| Fiber | 5.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON WITH GREMOLADA | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 5 MG | |
| Iron, Fe | 8.9 MG | 0.8 MG | |
| Potassium, K | 739 MG | 176 MG | |
| Sodium, Na | 289 MG | 0 MG |