SALMON WITH GREMOLADA vs MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SALMON WITH GREMOLADA wins in 8 out of 10 nutrient categories
SALMON WITH GREMOLADA: 8
vs
MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES: 1
(1 ties)
Overview
| Nutrient | SALMON WITH GREMOLADA | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calories | 123 cal | 144 cal | |
| Protein | 20.1 g | 2.1 g | |
| Carbs | 8.5 g | 12.9 g | |
| Fat | 2.5 g | 9.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON WITH GREMOLADA | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 109 MG | |
| Iron, Fe | 8.9 MG | 0.5 MG | |
| Potassium, K | 739 MG | 47 MG | |
| Sodium, Na | 289 MG | 271 MG |