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Changing Seas, SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (27% DV).
About SALMON
SALMON is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 0g of carbohydrates, and 13.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SALMON, ASTAXANTHIN (FOR COLOR) FROM PANAFERD*, SALT, WHITE PEPPER
Dietary Information
SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SALMON include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Changing Seas, SALMON
See how Changing Seas, SALMON compares to other foods in terms of nutrition:
- Changing Seas, SALMON vs Sea Snack, COOKED SHRIMP
- Changing Seas, SALMON vs Unified Grocers, SPRINGFIELD, CRUNCHY FISH FILLETS MADE FROM WHOLE FILLETS
- Changing Seas, SALMON vs Quisling Media, CAPE GOURMET, WILD CAUGHT OCEAN PERCH FILLETS
- Changing Seas, SALMON vs Rich Products, SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS
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